Lockdown Weight

I’ve put on a bit of weight during lockdown. Mentally I have struggle with not being able to go on adventures with my lovely wife Helen and our silly pooch. Last summer when the lockdown eased we went on loads of mini-adventures and even had a brilliant week staying at Helen’s brother’s caravan in the south Lakes.

Since Christmas I’ve got myself into a bit of a habit of buying biscuits and chocolate. Helen doesn’t start work until 1pm and then works late, so I would walk with her on her way to work and buy myself some diet coke or pepsi, and sometimes a small bar of chocolate. This soon became biscuits as well. This didn’t help me mentally and I started to spiral downwards, feeling worse and then eating even more rubbish. However, getting my first vaccine jab seems to have helped. We can see the light at the end of the tunnel. Lockdown restrictions are due to ease in a few weeks with swimming pools opening again, and hopefully we’ll be able to go for run/walks in different counties as well.

Anyway I weighed myself for the first time in a couple of years and I was 83kg (13 stone 3 lbs). I would like to drop down to 75kg. I have eased off the biscuits and chocolate, and I plan to alternate Fridays with a long run or a long bike ride. The long run being at least 2 hours and the bike ride at least 100km, with the aim of completing a couple of 100 milers later this summer. I also want to do another ultra run, although exactly where and when is yet to be decided, possibly Panther takes the hindmost in October again.

We do have some adventures planned, with Helen and her friends having another go at the Bay Limestone Round, with each of them taking a different leg. We’ll have to recce the route a few times which I’m looking forward to. We also have the Castle to Coast Triathlon in July to look forward to, and I have a 5 mile swim in Coniston in September as well. That’s all though. Like most people we’ve not entered anything as we’re waiting to see what the summer brings, but with over 40% of the UK population already having one jab the future is looking brighter.

2 thoughts on “Lockdown Weight

  1. I’m in the same boat, but I have worked out a plan. I’m not sure where you are located, but winters in this part of the US are kind of cold making it hard to keep up with my outdoor cardio plans.

  2. Same here, it happens every winter, I put on about 10 pounds without changing my diet much. But what I lack is the heavy amount of exercise and sweating that summer provides. I’ll lose the weight, but I keep my fat pants handy until my training does it’s job.

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s