What have I been up to this month, not blogging for one thing, although I have found time to complete one triathlon, a continuous triple ironman. At some point in the near future I will finish writing my blog entry about it.
During June I have found time to run 206km with over 4000m of elevation, and cycle 1281km with 11,555m of elevation. Below is an image of where I cycled and ran, taken from Veloviewer.
Most of my activities are centered around Lancaster, but there was a parkrun in Skipton and my triple was in the New Forrest, near the south coast. I’m aiming to make this a regular monthly feature, mainly because it only takes a few minutes to write, lazy or what.
Beards and Triathlons 
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