A few months ago me and my beautiful wife were looking at races to enter, specifically a half marathon in April or May. It would be used as a warm up race for later in the year when Helen attempts the Lakesman half ironman distance triathlon. (Legally it’s not a Half Ironman as it isn’t an M-Dot race, and therefore it must always be referred to as a half ironman distance race.) I digress. After looking at various races we decided that the Howgills Half Marathon organised by Epic Events would be perfect.
We had both done another race in the Montane Trail Series last year in Grizedale which had been a brilliant race (read about it here). I had also done the Howgills Triathlon a couple of years ago, which should have rung warning bells as the run had gone up Winder Fell (read about it here).
With a 10am start from Sedbergh, which is only a 30 minute drive, it wasn’t an early off, although Nelly, our unruly Pointer, knew that we had our running gear on and was most perturbed when we left her at home. As with all trail races there was a mandatory kit list, especially as it always seems to rain in the Howgills, except for last Sunday, when it was sunny, hot, dry and hardly any wind.

We arrived in Sedbergh in plenty of time, parked in the correct field and picked up our numbers and t-shirts, before queuing to use the port-a-loos (very unpleasant).
There was also a marathon on who were setting off 20 minutes before our race, so we cheered them on as they set off. We then had a quick chat with Steve, an old friend who had completed the Bowland Half Marathon with us last year in horrendous conditions (read about it here).
Once we were off the route went directly up Winder Fell, dropping down slightly before heading up The Calf, which tops out at almost 700m high. There was then a very pleasant section along before the two routes split off with the marathon runners continuing on while we turned right. There then followed two very steep technical descents, where as always I was overtaken by more than a handful of runners. I really need to practice running downhill.
There then followed a short out and back section to the feed station set up on a farm near Narthwaite. I re-filled my water bottle and grabbed a couple of Jaffa Cakes before setting off over the very narrow footbridge. I waved at Steve as he was running towards the feed station and set off towards Sedbergh. The next few miles were fairly easy going along footpaths with very little climbing. We had been warned about the final hill, but after Winder and The Calf how hard could it be.
Swearing, lots of swearing, that’s how hard it was. So steep I was almost crawling up it. We didn’t even go all the way to the top, but it felt never ending. Eventually the route followed the contours of the hill before another steep technical descent. We crossed a small stream where I dipped my hat, which then promptly gave me a headache because the water was so cold. Finally I could see and hear the finish area way down below.

The last downhill section on the road was hard on my tired legs, but moments later I was running around the field and through the finish funnel, to be handed water and a medal. As I was coming towards the finish the announcer was starting the prize giving, beginning with the vet 60 winner! There are some very quick ‘older’ runners out there.
I headed to the car to drop off my medal and to change into my finishers shirt, before returning to the field to wait for my wife. As I was queuing for a coffee I spotted Helen running down the road, much earlier than I had been expecting. I hobbled over to the finish line for a hug and to congratulate her as it had been an absolutely stunning performance from Helen.

Helen was a little emotional and also full of swear words, mainly about that f****** last hill. A few minutes later the winner from the marathon returned, in just under four hours. I can’t even imagine how he had run it that fast, although Helen pointed out to me that the marathon had hardly any extra elevation than the half, which made me feel slightly less old and rubbish.
Overall it was an excellent race; well marshalled with plenty of arrows out on the course. It would have been difficult to have got lost. We will definitely be doing more events from this series, although probably not this particular race. I think I am right in saying that it was the toughest half marathon that I’ve ever done. Three days later and my right thigh (my leading leg) is still sore from the descents.
Of course when we got home the day wasn’t over, as we still had to take Nelly out for a walk.
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